Crackers may be the most versatile and necessary food around. Need a quick snack Throw some cheese on a cracker. Have a delicious dip that is just begging to be eaten Get out the crackers. Out of croutons for your salad Just crumble up some crackers.
The ways to use crackers are almost as abundant as the types of crackers you can choose from. From thin crisps to dense and seedy, lightly salted to dressed in intense flavors, there's a cracker for every person and every use.
Each serving has 3 grams of fiber and 5 grams of protein, which make these crackers a substantial, high-fiber snack all by themselves. While I love the classic flavor to pair with dips and veggies, they come in five other flavors including jalapeño, basil garlic, everything, seaweed, and rosemary.
These RW Garcia gluten-free crackers use sweet potatoes and corn instead of wheat for a unique and delicious flavor. \"They include chia seeds and flaxseeds, which add a small amount of Omega-3 fatty acids in the form of ALA,\" says Sarah Pflugradt, MS, RDN, CSCS.
The protein and fiber come from natural sources like brown rice flour, garbanzo bean flour, brown rice protein, and sesame seeds. Pair these crackers with cheese or hummus for a satisfying snack that's packed with protein and fiber.
Who needs grains when you can make a perfectly good snack cracker out of seeds and seasonings Go Raw Spicy Fiesta Sprouted Flax Snax, for example, is made with sprouted organic flax seeds, sprouted organic sunflower seeds, sprouted organic sesame seeds, organic jalapeño, organic cilantro, organic lime juice, organic spices, Celtic sea salt, and organic garlic powder. These crackers are gluten-free, soy-free, non-GMO, and dehydrated for ultimate nutrition retention. Reviewers are saying that these crackers are tasty (although not that spicy), good quality (though they might be a bit flimsy for topping with cheeses), and made from wholesome ingredients (but the seeds tend to get stuck in teeth). Reviewers have been enjoying these out of the bag or crumbling them up to top salads. You can get six three-ounce bags for $26.75.
Gluten-free, paleo, and soy-free, Green Leaf Foods Raw Spirulina Flatbread is a great way to sneak some extra nutrition into your day. Each bag has three large, low-sodium wraps (six servings) which are high in antioxidants, and are a good source of fiber. The nutrient-packed blue-green algae is high in protein, antioxidants, and B vitamins. This $9 pack requires no refrigeration and apparently stays good for a whole year. While these can be used as wraps, the flatbread is also ready to be snacked on straight out the bag.
Raw Food Central Flax Crackers is an organic and gluten-free product made from four simple ingredients: flax, onion, Italian seasonings, and Celtic sea salt. These crackers are not baked or fried, but rather dehydrated, to keep all of the nutrients intact. Reviewers are saying that these crackers are not your typical crackers but are still delightfully crunchy, can stand up to dipping without breaking, and have a nice flavor. One reviewer even said that these were the best low-carb crackers they have tried. You can get one three-ounce bag for about $9.
Based in Brooklyn, NY, Provenance Meals delivers organic, prepared meal plans and detox programs that are gluten free, dairy free, with no refined sugar. Designed by wellness experts and health-supportive chefs to nourish your body, our meals and detoxes are delivered to your home or office in the Greater NYC Area and made-from-scratch with unprocessed, local ingredients using traditional cooking techniques.
Jessica Timmons has been working as a freelance writer since 2007, covering everything from pregnancy and parenting to cannabis, chiropractic, stand-up paddling, fitness, martial arts, home decor, and much more. Her work has appeared in mindbodygreen, Pregnancy & Newborn, Modern Parents Messy Kids, and Coffee + Crumbs. She loves weight lifting, really great lattes, and family time. You can connect with her on her web page, Instagram, and LinkedIn.
Celiac disease, wheat allergy, and non-celiac gluten sensitivity (NCGS) all involve an adverse reaction to gluten and are treated with a gluten-free diet. These conditions are considered forms of gluten intolerance (2).
Wheat allergy refers to an allergic reaction to wheat proteins, the symptoms of which may be life threatening. This condition is treated with a wheat-free diet, not necessarily a gluten-free diet (5).
Meanwhile, people with celiac disease and NCGS must avoid all gluten-containing foods to control symptoms. Notably, many healthy foods are naturally gluten-free, and quite a few companies make scrumptious gluten-free products.
Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.
Hi, Holly. Since these crackers were specifically developed for use with blanched almond flour, I would recommend doing a search for a nut-free cracker using a flour base you can tolerate. Are you GF or not I do have a spelt thins cracker that is excellent for those who are not gluten sensitive: -thins-crackers/ Blessings, Kelly
Hi, Marcel. I do not have a pizza crust recipe on the site, but I do have one in my cookbook, Everyday Grain-Free Baking, which you can find out about here: I also have several bread recipes in the book. But I do have one brown bread recipe here on the site you can check out: -free-brown-bread-rolls-gf-df/ Blessings, Kelly
do you have any suggestions for substitutes for the almond flour Because of oxalate issues, I cannot eat nuts. I could try cocnut flour again, although the last time I had coconut I felt sick also, it could have been due to it being fermented. Would pumpkin seed flour or garbanzo or pea flour work I cannot eat any grains at this time.
A grain-free take on the Swedish crispbread Knäckebröd. These paleo crackers are crispy, crunchy, and delicious with all your favorite cracker accoutrements. Effortless to make and imminently customizable. Gluten-free, dairy-free, vegan, nut-free, and paleo-friendly. Thanks to Bob's Red Mill for sponsoring this post!
My most insatiable craving during this time was avocado toast. Pre-elimination diet, I regularly made it using a thick slice of gluten-free sourdough toasted in a skillet with ghee, and chunks of firm-ripe avocado folded with lemon juice, olive oil, and salt until it formed a chunky emulsion. I could not stop thinking about it.
Cassava flour comes from a tuber and is commonly used in cuisines of South America, Asia, and Africa. It's grain-free, but it actually resembles glutenous flour more than many gluten-free grain flours thanks to its starchy, sticky quality and mild taste. Cassava flour is also prebiotic, meaning it makes a happy environment for good gut bacteria to flourish. What's not to love
Alternative Baker celebrates the unique tastes and textures of 14 gluten-free flours, from buckwheat flour to almond flour to sorghum and coconut! This cookbook will fill your kitchen with sweet treats that burst with flavor every month of the year.
Hi Jillian, thanks so much for getting my book - I hope you love it! I'm sorry you're suffering from digestive issues - welcome to the club, lol! My book is heavy on the grains and dairy, so LMK if you'd like substitution suggestions for any of the recipes when it arrives and I'd be happy to help. Hope you feel better soon.
Hi Alanna,I'm making these now with buckwheat flour. It's a dark flour so I can't judge doneness by a golden color and have no experience of baking crackers. Any suggestionsI'm so pleased to find this gf cracker recipe and look forward to experimenting with all kinds of seeds.Thanks.
Oh no, I'm very sorry to hear that! Hmmm I've never had an issue with the crackers sticking, but I do use coated parchment paper so it must depend on the brand. In that case I would definitely oil the parchment first next time. I'm so glad the crackers were tasty, if a bit on the papery side! Let me know if you give it another try. :)
I have IBS, and so I have to buy a particular brand of crackers at the grocery store that cost anywhere from $3-4 a box for a few servings:( I was excited to try out cassava flour since I have always heard good things, and I was pumped to find this recipe. The crackers turned out to be scrumptious, and are so much more cost effective than buying them at the store. Thank you for this recipe! I will definitely be making more.
This is the second time I've made these fabulous crackers. The recipe is highly adaptable in terms of subbing seeds. The first time I made them I didn't have any whole flax seeds so I used flax meal. They turned out so crispy and flavorful! I skipped the salt on top and instead topped them with a sprinkle of TJ's Everything But The Bagel seasoning, which has salt in it. This time I had only half the amount of sesame seeds so I used chia seeds instead. So crispy and delicious once again! THANK YOU for a recipe I can finally tolerate and one that is easy to make and tasty!
Hello! I have made these crackers at least a dozen times now! My hubby and I absolutely love them! We can't get enough of them and can't wait (due to COVID19 restrictions) to share them with friends! I made ours with chia, sesame, sunflower and pepito seeds and a little bit of black pepper. 59ce067264